The Weight Loss Fix

Free masterclass teaching you how to ditch the yo-yo diet cycle and lose weight without giving up your life.

Wednesday, December 18 | 7pm CST

Let’s be real: most diets are designed to fail.

They rely on restriction, overwhelm you with rules, and leave you stuck in an endless cycle of losing and regaining weight.

This training will show you a better way.

This Masterclass is for you if…

  • You’ve been following all the β€œrules”—eating clean, cutting carbs, skipping dessertβ€”but the scale just isn’t moving (or worse, it’s creeping back up).

  • You’ve tried dieting before and maybe even lost some weight, but it always came back, leaving you feeling defeated and frustrated.

  • Your busy schedule leaves little time for complicated meal plans, hours at the gym, or another plan that’s impossible to stick with.

This free training will show you how to stop spinning your wheels and simplify weight loss for good. You’ll leave knowing exactly where to focus your energy to finally lose weight, keep it off, and enjoy your life without restriction!

For the past few weeks, my DMs have been filled with messages from women who feel completely lost. They’re trying their best to lose weight but can’t shake the nagging question: Is this even working?

If you’ve spent hours Googling, scrolling Instagram, or pinning "weight loss hacks" on Pinterest, you know how overwhelming it is to sort through all the conflicting advice. Low-carb, keto, intermittent fastingβ€”what actually works?!

And here’s the frustrating part: you’ve followed some of that advice, and maybe it worked for a while… until it didn’t.

You watched the weight you worked so hard to lose creep back on, leaving you feeling defeated, exhausted, and wondering if lasting weight loss is even possible.

If you’re stuck, frustrated, or unsure where to turn nextβ€”and you’re ready to finally stop falling for diet lies and focus on strategies that actually workβ€”this free masterclass is for you.

*Seats are limited, so don’t miss your chance to ditch the diet drama and learn the exact steps to lose weight, keep it off, and finally feel confident in your own skin!

You’ll walk away from this Masterclass learning:

  • What flexible dieting actually is and how it allows you to enjoy pizza, wine, or dessert guilt-freeβ€”while still losing weight.

  • How to break the exhausting yo-yo dieting cycle so you can STOP β€˜starting over’ every Monday and finally see consistent progress.

  • The most effective (and time-efficient) types of exercise for fat loss and toning up, so you can see results without spending hours at the gym.

  • How to simplify your approach to weight loss, making it doable even with a packed schedule, busy workdays, or family commitments.

Hi, I’m Shay :)

A nutrition coach who’s been in your shoes. I transformed my body and mindset with balanceβ€”not restrictionβ€”and I’m here to help you do the same.

And this all starts by learning what NOT to do (aka stop making these diet mistakes!) and then learning how to strategically eat for your body and your goals.

Losing weight, toning up and improving your relationship with food - these are all possible for you! And this training will teach you how.

FAQs

  • The live training will take place on Wednesday, December 18th at 7pm CST. Register above to save your seat!

  • Yep! All you have to do is register above and a link to the replay will be delivered to your inbox :)

  • It’s 100% free (yes, really!)

  • I don’t skimp on value ;) This 45 minute masterclass is jam-packed with information that will help you gain clarity on the exact plan you should be following to get sustainable results!